Nigerian Afang Soup: A Delicious Ibibio Vegetable Stew

Nigerian Afang soup, eaten by Efik and Ibibio people of Nigeria is a delicious stew made with Afang leaves and a leafy vegetable locally called waterleaf.

Afro- Foods, Nigerian, Savory, West African | September 15, 2017 | By

If you have been following yummy medley for a while, and have managed to escape a trip to your African market, this recipe is going to push you to go there, and trust me, this dish is worth the trip. Get on google and look up “African grocery stores near me”, and get ready to take a trip to flavortown. For Africans already familiar with African grocery stores, or for those who live in the great continent already, this for you should be a simple trip for you, now let’s jump into my delicious Nigerian Afang Soup recipe.

Nigerian Akara: West African Black Eyed Pea Fritters

Nigerian Akara: West African Black Eyed Pea Fritters - Akara fresh from fryer

The other day I shared my recipe for Moi moi, and if you recall, I said that Moi moi was one of my favorites, but that I had other dishes that were also on my favorite list. Akara is another favorite of mine and is quite easy to make. Nigerian Akara is similar to Moi moi, but unlike Moi moi that is steamed, Akara are fried black eyed pea fritters. The texture and taste of Akara and Moi moi are worlds apart, but they use very similar ingredients.

Moi Moi Recipe: Steamed Black Eyed Peas Pudding

Not too long ago, if you asked me what my favorite food was, I would have said Moi moi, hands down. Nowadays, I have a handful of favorite foods, but Moi moi remains close to the top of the list. Moi moi (also called moin moin) is a  delicious, savory steamed bean pudding made commonly in Nigeria from a mixture of blended black eyed peas or beans, peppers, onions, and spices.  This moi moi recipe uses smoked trout in the Moi moi, but you can switch it out for any other cooked fish, corned beef, boiled eggs, or omit the animal protein altogether and make it vegan.

Groundnut Soup (Spicy Nigerian Peanut Stew)

Groundnut Soup (Spicy Nigerian Peanut Stew) - Delicious groundnut stew dished with three wraps of eba

Groundnut soup is what peanut stew is commonly called in Nigeria. It is a nutty, savory, spicy and totally delicious peanut stew usually eaten with a starch like rice or eba. Peanut stews differ considerably by region, so I look forward to sharing with everyone my discoveries of its different variations. I tasted my first groundnut soup as a child in Lagos, Nigeria and… it was terrible! It was really bad guys, I can’t lie. After that first time, it was years till I found my love for groundnut soup or peanut stew again. Let me tell you the story…

Cameroun Poulet DG: Chicken for Director General

Afro- Foods, Savory, West African | June 10, 2017 | By

It is almost father’s day here in the U.S., and as a daddy’s girl that loves to cook, I try to make a variety of dishes that I know my dad would love. Recently, I have started to include some of my husband’s favorite dishes in my father’s day spread, and he has slightly different food preferences from my dad. This year, one of the dishes on my father’s day spread is this delicious Cameroonian dish called Poulet DG. I decided to share this recipe as it combines favorites of my dad and husband in one dish, and I knew they will both enjoy it.

Jollof Spaghetti: Easy, Classy and Delicious!

Jollof Spaghetti - bon appetit

Some people have asked me for my jollof rice recipe; to those I say, “hold please”. I, just like most other west Africans love jollof rice, but sometimes, I want a quick and easy jollof flavor that does not require me making jollof rice. In came my jollof couscous that takes only 20 minutes to prepare. I then became low-key addicted to quick and easy jollof recipes. I have also always loved pasta, so the no-brainer next step was to make a jollof spaghetti. My goal in making this recipe was to make sure it tasted like jollof, not spaghetti and sauce, and if I have to say so myself: I nailed it.

Thieboudienne: Senegalese Jollof Rice and Fish

Thieboudienne: Senegalese Jollof Rice and Fish

I am trying not to start my recipe posts with the usual “I love…”, so here goes  my attempt. Once upon a time, I was introduced to a Senegalese restaurant in downtown Baltimore by one of my dear Cameroonian friends. This trip created a soft spot in my food heart (aka my belly) for Senegalese cuisine. As a Nigerian myself, I thought that nothing could rival Nigerian food in this spot, but after I tasted the National dish of Senegal, Thieboudienne (also known as Ceebu Jen, riz au poisson, thiébou dieune, tíe biou dienne and thieb-ou-djien) , there was a mini war for my food heart. This Thieboudienne recipe is a mouth watering rice and fish dish that is like nothing I had before.

Easy Nigerian Eggplant/Garden Egg Stew

Easy Nigerian Eggplant/Garden Egg Stew

I love when my mom or my mother-in-law (aka my other mom) come over to my home to spend sometime with me. I always learn a ton from them, especially in the kitchen and in the market place. On a recent visit from my mother-in-law, I re-discovered my love for eggplant / garden egg stew. My mom and I went to an Asian market that had tons of produce, we were picking out vegetables when we spotted some Thai-eggplants or as we call them at home, garden eggs. We decided to pick them up and make a simple yet delicious eggplant/garden egg stew.

Secrets to a stable and flaky meat pie crust

Secrets to a stable and flaky meat pie crust - The anatomy of a stable and flaky meat pie crust

I don’t know about you guys, but I am often very disappointed with the meat pie offerings at many of our African parties or weddings.  Eagerly anticipating the promise of various finger foods or “small chops” as we call them, I quickly spot the meat pie stash on a tray and proceed to grab one with the promise of the savory meaty goodness, only to bite into a mediocre filling and bready crust. Since my last meat pie recipe (which I admit was a bit standard… still great, but not a knock out), I have been toiling in the kitchen to achieve the best fail-proof meat pie recipe with the most delicate, flaky meat pie crust which still stays whole and stable in your hand. My personal requirements for perfection are:

  • A stable meat pie crust. I have no problems with flaky crusts especially since I am used to making flaky puff pastry, but I need the crust to be more stable. Regular puff pastry would be too delicate for this recipe most of the time.
  • Flaky meat pie crust. I also need the crust to be light and airy. I love meat pies, but tough dough pies are not my speed.

Delicious Jollof Couscous in 20 Minutes!

Jollof Couscous in 20 Minutes! - Enjoy!

Afro- Foods, Savory, West African | February 25, 2017 | By

Hello people of the world! Today I have for you one of the most impressive, fancy looking but easy recipes to share. The world has recently begun to awaken to the wonder that is Jollof rice. Jollof rice, a dish that is traditional to West Africa and has multiple variations across different countries is one of the most famous food exports initially from Senegal’s Wollof tribe as thieboudienne. This legendary dish has evolved into different interpretations leading to a eternal, epic, yet fun rivalry between the Ghanaian and Nigerian versions, even resulting  in versions from Gambia and Liberia and even the controversial  Jamie Oliver interpretation. Our goal today isn’t to end that war, but instead to throw another interesting variation into the mix. For those who have had the privilege of experiencing the deliciousness that is Jollof rice, for those who have never had Jollof rice, but want to jazz up their meals, for those who don’t really care… for anyone who can eat food, this jollof couscous recipe is for you!

Jollof Couscous in 20 Minutes! - Jollof couscous garnished with grape tomatoes and green onions with a plate of goat meat on the side

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