Miyan Taushe: Nigerian Pumpkin Stew/Soup

This delicious pumpkin stew locally called Miyan Taushe is native to Northern Nigeria and is commonly eaten with fufu/swallow, rice, and even naan bread.

In case you have missed it somehow, it is pumpkin season right now, and pumpkins are popping up everywhere not just as a seasonal decoration, but as a major food source. I have not been able to resist the urge to buy some of the beautiful looking pumpkins constantly on sale at my grocery store. In addition to the homemade pumpkin puree I mentioned in my last post, which I used for some sweet pumpkin desserts, I also decided to stretch myself and explore what pumpkin recipes Nigeria had to offer, knowing that whatever I found would be an absolute flavor delight as is the case with majority of African dishes. One tasty result of this search is this delicious savory stew/ soup that was a big hit in my home and is native to the Northern parts of Nigeria: A delicious pumpkin stew locally called Miyan Taushe.

Pumpkin Drop Donuts(Nigerian Pumpkin Puff Puff)

If you think you love puff puff or even donuts, get ready for a huge upgrade with these tasty and addictive pumpkin drop donuts /puff puffs!

Pumpkin Drop Donuts (Nigerian Pumpkin Puff Puff) - hand sprinkling pumpkin spice sugar

If you are an OG Yummy Medley follower, you will remember that once upon a time I made a classic Nigerian puff puff. It is a staple on my house, and I make it almost every other week especially for my sisters because they love it and because of how easy it is to make. I recently made a huge batch of pumpkin puree because of the seasonal baking that I love to do with pumpkins so I decided to try adding pumpkins to my puff puff and… It was a huge hit! If you think you love puff puff or even donuts/doughnuts, get ready for a huge upgrade with these pumpkin drop donuts/puff puffs.

Nigerian Beans Porridge (Ewa Oloyin)

Nigerian beans porridge is the definition of complete comfort and can be paired with garri (cassava flakes), bread or ogi (fermented, corn starch porridge)

Nigerian Beans Porridge (Ewa Oloyin) - 3 dishes of the delicious beans porridge and a pot

For the longest time, I thought of comfort food as familiar and mostly unhealthy food that makes us feel good. I have recently adjusted my idea of what comfort food should be… you just need to feel good eating it. Whether you get comfort from the cold bland crunch of an iceberg lettuce salad, or the juicy and greasy bite of a perfectly deep fried chicken, comfort food can be anything for anyone. For me this Nigerian beans porridge is the definition of complete comfort, especially on a cold fall evening.

Afang Soup: A Delicious Ibibio Vegetable Stew

Afang soup, eaten by Efik and Ibibio people of Nigeria is a delicious stew made with Afang leaves and a leafy vegetable called waterleaf or malabar spinach.

Nigerian Afang soup, eaten by Efik and Ibibio people of Nigeria is a delicious stew made with Afang leaves and a leafy vegetable locally called waterleaf.

If you have been following yummy medley for a while, and have managed to escape a trip to your African market, this Afang soup recipe is going to push you to go there, and trust me, this dish is worth the trip. Get on google and look up “African grocery stores near me”, and get ready to take a trip to flavortown. For Africans already familiar with African grocery stores, or for those who live in the great continent already, this for you should be a simple trip for you, now let’s jump into my delicious Afang Soup recipe.

Nigerian Akara: West African Black Eyed Pea Fritters

Akara is a tasty fried black eyed pea fritter that can be served by itself, a side of pap, with cold soaked garri, custard, porridge oats or in a burger.

Nigerian Akara: West African Black Eyed Pea Fritters - Akara fresh from fryer

The other day I shared my recipe for Moi moi, and if you recall, I said that Moi moi was one of my favorites, but that I had other dishes that were also on my favorite list. Akara is another favorite of mine and is quite easy to make. Nigerian Akara is similar to Moi moi, but unlike Moi moi that is steamed, Akara are fried black eyed pea fritters. The texture and taste of Akara and Moi moi are worlds apart, but they use very similar ingredients.

Moin Moin/Moi Moi Recipe: Steamed Black Eyed Peas Pudding

Moi moi (also called moin moin) is a delicious, savory steamed bean pudding made commonly in Nigeria from a mixture of blended black eyed peas or beans, peppers, onions, and spices.

Moin-Moin/Moi Moi Recipe: Steamed Black Eyed Peas Pudding - moin moin dished on a plate

Not too long ago, if you asked me what my favorite food was, I would have said Moi moi, hands down. Nowadays, I have a handful of favorite foods, but Moi moi remains close to the top of the list. Moi moi (also called moin moin) is a  delicious, savory steamed bean pudding made commonly in Nigeria from a mixture of blended black eyed peas or beans, peppers, onions, and spices.  This moin moin/moi moi recipe uses smoked trout, but you can switch it out for any other cooked fish, corned beef, boiled eggs, or omit the animal protein altogether and make it vegan.

Groundnut Soup (Spicy Nigerian Peanut Stew)

Groundnut soup (also called peanut stew) is a common but delicious Nigerian delicacy which is commonly eaten with rice, a starch like eba or pounded yam.

Groundnut Soup (Spicy Nigerian Peanut Stew) - Delicious groundnut stew dished with three wraps of eba

Groundnut soup is what peanut stew is commonly called in Nigeria. It is a nutty, savory, spicy and totally delicious peanut stew usually eaten with a starch like rice or eba. Peanut stews differ considerably by region, so I look forward to sharing with everyone my discoveries of its different variations. I tasted my first groundnut soup as a child in Lagos, Nigeria and… it was terrible! It was really bad guys, I can’t lie. After that first time, it was years till I found my love for groundnut soup or peanut stew again. Let me tell you the story…

Cameroun Poulet DG: Chicken for Director General

Poulet DG, which means “chicken for the Director General”, is a delicious chicken and plantain dish that is usually served on special occasions in Cameroon and a totally perfect recipe for father’s day.

It is almost father’s day here in the U.S., and as a daddy’s girl that loves to cook, I try to make a variety of dishes that I know my dad would love. Recently, I have started to include some of my husband’s favorite dishes in my father’s day spread, and he has slightly different food preferences from my dad. This year, one of the dishes on my father’s day spread is this delicious Cameroonian dish called Poulet DG. I decided to share this recipe as it combines favorites of my dad and husband in one dish, and I knew they will both enjoy it.

Jollof Spaghetti: Easy, Classy and Delicious!

Am I one of those people that turns everything into jollof….? Maybe. But it’s delicious, so it doesn’t really matter. My goal in making this jollof spaghetti recipe was to make sure it tasted like jollof, not spaghetti and sauce, and if I have to say so myself: I nailed it.

Jollof Spaghetti - bon appetit

Some people have asked me for my jollof rice recipe; to those I say, “hold please”. I, just like most other west Africans love jollof rice, but sometimes, I want a quick and easy jollof flavor that does not require me making jollof rice. In came my jollof couscous that takes only 20 minutes to prepare. I then became low-key addicted to quick and easy jollof recipes. I have also always loved pasta, so the no-brainer next step was to make a jollof spaghetti. My goal in making this recipe was to make sure it tasted like jollof, not spaghetti and sauce, and if I have to say so myself: I nailed it.

Thieboudienne: Senegalese Jollof Rice and Fish

As a Nigerian myself, I thought that nothing could rival Nigerian food in this spot, but after I tasted the National dish of Senegal, Thieboudienne, there was a mini war for my food heart. Thieboudienne is a mouth watering rice and fish dish that is like nothing I had before.

Thieboudienne: Senegalese Jollof Rice and Fish

I am trying not to start my recipe posts with the usual “I love…”, so here goes  my attempt. Once upon a time, I was introduced to a Senegalese restaurant in downtown Baltimore by one of my dear Cameroonian friends. This trip created a soft spot in my food heart (aka my belly) for Senegalese cuisine. As a Nigerian myself, I thought that nothing could rival Nigerian food in this spot, but after I tasted the National dish of Senegal, Thieboudienne (also known as Ceebu Jen, riz au poisson, thiébou dieune, tíe biou dienne and thieb-ou-djien) , there was a mini war for my food heart. This Thieboudienne recipe is a mouth watering rice and fish dish that is like nothing I had before.

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