Fisherman’s Fried Rice

Afro- Foods, Savory | May 19, 2017 | By

I am a coastal girl. I grew up close to fisherman’s markets, and they always had their fresh catch for sale everyday. While there was no lack of customers looking to buy the fresh seafood on offer, there were usually leftovers from the day’s catch. Typically, leftover seafood is smoked and dried to prolong its shelf life, and is┬álater sold to use in local stews and soups. Sometimes however, fishermen just ate the leftover catch of the day, especially if there was an abundance of smoked or dried seafood. This fisherman’s fried rice recipe is a rendition of one of the delicious meals that could be made with the┬ádaily leftover catch.

Ginger Spiked Pineapple juice

Drinks, Sweets | May 16, 2017 | By

Hello my people. It was 80 degrees Fahrenheit (about 26 degrees Celsius) the other day, and my local farmer’s market just re-opened for the new season; all the signs of the seasons changing, and summer approaching. I am not quick to take of my jacket however. I still need protection from the cold spring early mornings and nights. Sometimes, it doesn’t even feel warm the whole day. So while I sometimes force the weather to agree with my feelings by wearing my summer dresses, I have found that I still need internal protection from the ever changing weather. My protection of choice is this immune boosting elevated pineapple juice.

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